Pregnancy Tips For All
I am not a huge fan of having headaches. I seem to get them all the time and it really bothers me. During my second pregnancy for some horrible reason I seemed to get headaches almost every single day. I do not know if it was due to the fact that I was pregnant or if it was just a bad year. I had to learn how to get rid of a headache while pregnant and of course I had to do it naturally. Natural medicine for headaches is a little bit more difficult to come by. The reason being, most people just opt out to taking prescription pain killers or over the counter medicine such as Tylenol and Advil. You should however avoid taking these types of medications while you are pregnant. Many scientists and doctors would not advise that you do so. The harmful effects that these over the counter drugs can do can be horrible. If you are not aware of the side effects you should check them out on the internet. The entire process of using natural home remedies for headaches was pretty simple. It only took me a few hours before I found exactly what I was looking for. Here is what I found out. 1.Warm Bath Or Shower Sometimes just taking a nice relaxing warm bath or shower can help relive a headache. Especially if you are dealing with a tension headache. It usually takes about twenty minutes of relaxation for me to finally get some relief. It does work, so the next time you have this problem grab a towel, some candles and maybe a relaxing bath bomb and take a bath.It is also great to calm the baby down as well and is great for pregnancy. 2.Lavender The smell of lavender is amazing and always calms me down on its own. However did you know that lavender oil can be used for headaches. I had absolutely no idea that this worked but I found out for myself that it did. Lavender relaxes your muscles and calms your mind down. I bought some essential oils a while back and one of them was lavender oil. Try this one out! 3. Water With Lemon Most people just say to drink a nice cold glass of water while you have a headache. I choose to do it a little bit different.I add fresh lemon to my nice ice cold water and it seems to be more effective. This is just a personal preference and I would suggest you do whatever you find more comfortable. Finding out how to get rid of a headache while pregnant does not have to be a chore. Trying out different things can actually be kind of fun and I am always ready to try new things. I recommend checking out other websites for more remedies just in case none of these work. Good Luck! Sources : http://www.pregnancy.com/ http://www.webmd.com/baby/
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